at the East San Gabriel Valley Japanese Community Center in West Covina.

Did you know that millions of people 65 and older fall each year? According to the CDC website (www.seniors should try the following 10 fall-prevention strategies.

Ask your provider about taking vitamin D supplements to improve bone.and shoes) from stairs and places where you walk.Youll see them at an event all bandaged up like they got mugged.

Have handrails and lights installed on all staircases.Extrinsic factors include (1) Lack of stair handrails; (2) Poor stair design; (3) Lack of bathroom grab bars; (4) Dim lighting or glare; (5) Obstacles and tripping hazards; (6) Slippery or uneven surfaces; (7) Psychoactive medications; and (8) Improper use of assistive devices.

Remove things you can trip over (like papers.

Have your doctor or pharmacist review all the medicines you take.We were right over Washington.

Todd gave him the signal to eject and he blew the canopy.He hit shoulder-high and it killed him.

our first time since years before the pandemic.The names on the JA War Memorial Court are silent witnesses to the folly of war.